Getting nutrients from the foods you eat is the optimum for health. Just an opinion from a healthy woman. I don’t believe everything I see or read, and prefer to find out for myself.
LeNor’s Healthstore is an information source for health. As well as a shop for Joy enhancing products that contribute to Environ-Mental Health.
Health reaches into all aspects of your life. Relaxing, and taking care of your body and mind are the core aspects of health. Great moments and experiences enhance your health. I didn’t realize it, but enjoyment has a profound effect on health for me. You can enhance your health with nutrient dense foods, herbs, aromatherapy, and a beautiful environment. Environ-Mental Health!
There are healthy compounds that you should know about such a Quinic Acid, and what it can do for your immune health. One of our products, Aronia Berries, contains a good amount of it, and if you want to know what it does, take a look – Article on Science Direct: Antifungal Inhibitory Activities of Quinic Acid Derivatives
Did you know Cayenne Pepper can improve bone health? It has Chyptoxanthin. I bet you never heard of it!